How to choose the right shoes for your feet, and why?

  It's no secret that the average shoe size has increased over the years. In the United States, the average shoe size for men has increased from an 8 to a 10.5 since 1970. Women's sizes have also increased, but not as dramatically; the average size has gone from a 6.5 to an 8 since 1970. But it's not just Americans who have bigger feet these days; the average shoe size has increased  shoe size. 

  One of the most significant factors is the obesity epidemic. As more and more people around the world become overweight or obese, their feet grow larger as well. Another factor is that people are generally taller than they used to be. This is due to better nutrition and advances in medical care. Finally, fashion trends play a role;women, in particular, are wearing higher heels than they did in years past, which makes their feet appear larger. 

  The average shoe size has increased significantly over the past few decades, and there's no sign of this trend slowing down anytime soon. The increase can be attributed to a number of factors, including obesity, changes in fashion trends, and global population growth. This change will have a number of implications for the footwear industry moving forward, including the need to produce more shoes in larger sizes and rethink traditional designs.

Why choosing the right shoe size is important？

  Do you know your shoe size? If not, you might be in for a surprise when you go to buy your next pair of shoes. Many people think that they can just guess what size shoe they need, and they are often wrong. In fact, choosing the wrong shoe size can lead to all sorts of problems such as Neuropathy, Deformities, and Ingrown Toenails. In fact, wearing ill-fitting shoes is one of the most common causes of foot pain. 

Neuropathy: Neuropathy is a condition that affects your feet, causing numbness or pain when you touch something with those nerves. The most common site for neuropathic symptoms are the lower limbs often due to peripheral nerve damage outside of central nervous system sites like brain/spinal cord (peripheral).

Deformities: The scientific evidence is clear, poorly fitted shoes do not only cause pain but actual foot conditions such as hammer toe and corns. The problem lies with how we walk which can lead to injury due in part by wearing improper footwear that doesn't allow our feet's natural movement; this leads us here: towards an inevitable conclusion where people who have these issues may need surgery if nothing changes soon enough.

Ingrown Toenails: The extra pressure placed on your toe can lead to the edge of a nail growing into skin. Ingrown Toes are most common in big toes but also occur when nails are cut too short or rounded at their edges; they cause pain, redness around nails caused by infection , inflammation near joint area where fat supplements collect leading further complications including swelling & difficulty walking

-from 'Ingrowths' article found via google search engine

Choosing the right shoe size is important because it helps ensure that your shoes will be comfortable and won’t cause any problems for your feet . There are a few things below that you can do to make sure you choose the right size , including knowing your foot measurements.

Tips for How to choose the right shoe size?

1. Know your foot measurements. Before you even start shopping for shoes, it’s important that you know your foot measurements. You can easily measure your feet at home with a tape measure. Just wrap the tape measure around the widest part of your foot and make a note of the measurement. Then, use this measurement to find your shoe size on a size chart.  

2. Consider width as well as length. In addition to length, you also need to make sure that shoes are wide enough to accommodate your feet. If they’re too narrow, they can cause pain and even impair circulation. Look for shoes that are designed to be wide or extra-wide if you have wide feet. 

3. Don’t rely on size alone. Remember that different brands and styles of shoes can fit differently, even if they’re the same size. So, don’t rely on size alone when you’re choosing shoes. Instead, focus on finding a pair that feels comfortable and provides enough support for your feet. 

Now that you know how to measure your feet correctly, and choose the right shoes for your feet. So it's time to go out there and find some shoes that fit like a glove. Measuring your feet might seem like a daunting task, but it's actually quite easy once you get the hang of it. And trust us it's worth taking the time to do it right. After all, who wants to deal with blisters and calluses? Not us!.